Keeping your body and brain intact is the key to being a high performing student. Our stomachs are our ‘second brains,’ digesting the necessary nutrients to keep us fueled up and energetic enough to take care of our tasks. Like any discipline in life, we should make the right choices to feed our bodies the
Keeping in mind that life is a journey, sometimes we don’t know exactly where we are in the race. Remaining motivated has a lot to do with the narratives we tell ourselves as well. Sometimes “good enough” or “enough to get by” works in the meantime, but how sustainable is that to our development and
Being a young footballer in the United Arab Emirates can be tough at times. Trying to break into the club system has its barriers and finding a reliable local team to play for can be tough as well. However, that’s not a reason to be discouraged. There are still avenues to making your dreams come
